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Copenhagen / HYROX PRO / Season 8 (2025/26)

Mia Back

FIN W 35-39 n = 238
Finish · net time
1:20:04
−4:45 v median 1:24:49
Women
89/238
35-39
13/36
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
82/238
Rank
Biggest loss
50m Sled Push
+0:56
v median
201/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:33
    v median −0:28
    1000m SkiErg 4:58
    v median +0:02
  2. Block 02 8:49
    Running 2 4:10
    v median −0:16
    50m Sled Push 4:39
    v median +0:56
  3. Block 03 10:01
    Running 3 4:16
    v median −0:25
    50m Sled Pull 5:45
    v median +0:27
  4. Block 04 8:48
    Running 4 4:15
    v median −0:28
    80m Burpee Broad Jump 4:33
    v median −0:23
  5. Block 05 9:17
    Running 5 4:19
    v median −0:29
    1000m Row 4:58
    v median −0:06
  6. Block 06 6:29
    Running 6 4:19
    v median −0:26
    200m Farmers Carry 2:10
    v median −0:21
  7. Block 07 9:03
    Running 7 4:18
    v median −0:28
    100m Sandbag Lunges 4:45
    v median +0:00
  8. Block 08 11:02
    Running 8 4:41
    v median −0:25
    Wall Balls 6:21
    v median +0:22

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:43
0:27 0:16
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238