The race, in three figures
The race, in words
1:13:44 at Oslo 2025 put Mia Back 17th of 69 women in the Pro division, ahead of 75% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 68% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 3:53v median −0:13
-
Block 02 7:36Running 2 4:36v median −0:24
-
Block 03 9:49Running 3 4:43v median −0:37
-
Block 04 8:40Running 4 4:36v median −0:43
-
Block 05 9:40Running 5 4:47v median −0:40
-
Block 06 6:32Running 6 4:40v median −0:37
-
Block 07 8:55Running 7 4:38v median −0:48
-
Block 08 9:28Running 8 4:01v median −0:43
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.