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Copenhagen / HYROX / Season 8 (2025/26)

Rufus Hack

GBR M 40-44 n = 390
Finish · net time
1:03:44
−19:25 v median 1:23:09
Men
6/390
40-44
2/72
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:03
v median
25/390
Rank
Biggest loss
1000m SkiErg
−0:31
v median
8/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:33
    v median −1:24
    1000m SkiErg 4:03
    v median −0:31
  2. Block 02 5:31
    Running 2 3:30
    v median −0:55
    50m Sled Push 2:01
    v median −0:45
  3. Block 03 7:07
    Running 3 3:39
    v median −1:05
    50m Sled Pull 3:28
    v median −0:59
  4. Block 04 8:01
    Running 4 3:36
    v median −1:09
    80m Burpee Broad Jump 4:25
    v median −0:59
  5. Block 05 7:51
    Running 5 3:44
    v median −1:07
    1000m Row 4:07
    v median −0:41
  6. Block 06 5:18
    Running 6 3:47
    v median −0:57
    200m Farmers Carry 1:31
    v median −0:35
  7. Block 07 7:29
    Running 7 3:48
    v median −0:55
    100m Sandbag Lunges 3:41
    v median −1:21
  8. Block 08 8:32
    Running 8 4:01
    v median −1:08
    Wall Balls 4:31
    v median −2:03

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:39
0:24 0:15
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:40
0:06 0:34
B6 · 200m Farmers Carry
0:42
0:13 0:29
B7 · 100m Sandbag Lunges
0:40
0:14 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390