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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Rufus Hack

GBR M 40-44 n = 455
Finish · net time
1:06:19
−18:52 v median 1:25:11
Course +0:42 v season average ±0:14 · 897 athletes
Men
19/455
40-44
2/62
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:07
v median
66/455
Rank
Biggest loss
1000m SkiErg
−0:35
v median
1/455
Rank

The race, in words

1:06:19 at Valencia 2025 put Rufus Hack on the age-group podium: 2nd of 62 in the 40–44 age group.

Nowhere gained more than the wall balls: 2:07 on the median. Quick through the roxzone: 4:24, ahead of 93% of the field.

The field ran 3:54 slower at Valencia 2025 than at Berlin 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:02
    v median −0:55
    v median −0:35
  2. Block 02 6:09
    Running 2 3:57
    v median −0:47
    v median −1:07
  3. Block 03 7:37
    Running 3 4:20
    v median −0:43
    v median −1:39
  4. Block 04 7:58
    Running 4 4:13
    v median −0:50
    v median −1:30
  5. Block 05 8:26
    Running 5 4:21
    v median −0:53
    1000m Row 4:05
    v median −0:43
  6. Block 06 5:50
    Running 6 4:21
    v median −0:44
    v median −0:38
  7. Block 07 8:14
    Running 7 4:23
    v median −0:43
    v median −1:11
  8. Block 08 9:49
    Running 8 4:46
    v median −0:53
    Wall Balls 5:03
    v median −2:07

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:40
0:31 0:09
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 ahead

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455