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Spain / Madrid 2024 / Individual Pro · Men / Season 7 (2024/25)

Rufus Hack

GBR M 40-44 n = 185
Finish · net time
1:13:38
−8:40 v median 1:22:18
Course +2:39 v season average ±0:30 · 108 athletes
Men
41/185
40-44
7/23
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
14/185
Rank
Biggest loss
Wall Balls
+0:48
v median
126/185
Rank

The race, in words

1:13:38 at Madrid 2024 put Rufus Hack 41st of 185 men in the Pro division, ahead of 78% of the field.

Nowhere gained more than the sled pull: 2:15 on the median. The wall balls cost the most time: 0:48 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:44
    v median −0:17
    v median −0:25
  2. Block 02 7:08
    Running 2 4:01
    v median −0:14
    v median −1:01
  3. Block 03 8:31
    Running 3 4:22
    v median −0:15
    v median −2:15
  4. Block 04 8:10
    Running 4 4:16
    v median −0:25
    v median −0:26
  5. Block 05 8:34
    Running 5 4:22
    v median −0:20
    1000m Row 4:12
    v median −0:23
  6. Block 06 6:08
    Running 6 4:22
    v median −0:16
    v median −0:41
  7. Block 07 9:14
    Running 7 4:23
    v median −0:15
    v median −0:37
  8. Block 08 11:51
    Running 8 4:33
    v median −0:29
    Wall Balls 7:18
    v median +0:48

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:57
0:34 0:23
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
0:56
0:19 0:37
B7 · 100m Sandbag Lunges
0:50
0:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Elsewhere

Source Unofficial
Event
Madrid 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185