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London Excel / HYROX / Season 8 (2025/26)

Rufus Hack

GBR M 40-44 n = 2771
Finish · net time
1:03:43
−19:43 v median 1:23:26
Men
82/2771
40-44
10/425
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:39
v median
176/2771
Rank
Biggest loss
50m Sled Push
−0:21
v median
600/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:30
    v median −0:45
    1000m SkiErg 4:14
    v median −0:37
  2. Block 02 5:32
    Running 2 3:05
    v median −0:43
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 6:21
    Running 3 3:11
    v median −0:49
    50m Sled Pull 3:10
    v median −1:36
  4. Block 04 7:27
    Running 4 3:12
    v median −0:51
    80m Burpee Broad Jump 4:15
    v median −1:18
  5. Block 05 7:33
    Running 5 3:19
    v median −0:51
    1000m Row 4:14
    v median −0:42
  6. Block 06 4:52
    Running 6 3:21
    v median −0:45
    200m Farmers Carry 1:31
    v median −0:34
  7. Block 07 7:05
    Running 7 3:17
    v median −0:49
    100m Sandbag Lunges 3:48
    v median −1:25
  8. Block 08 9:27
    Running 8 4:39
    v median −1:16
    Wall Balls 4:48
    v median −2:39

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:43 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771