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Copenhagen / HYROX / Season 8 (2025/26)

Carina Søndergaard

DEN W 50-54 n = 208
Finish · net time
1:30:22
−2:38 v median 1:33:00
Women
89/208
50-54
4/12
Field beaten
57%

The race, in three figures

Field beaten
69%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
93/208
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
143/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:58
    v median −0:18
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 7:50
    Running 2 4:52
    v median −0:17
    50m Sled Push 2:58
    v median +0:05
  3. Block 03 10:20
    Running 3 4:53
    v median −0:25
    50m Sled Pull 5:27
    v median +0:17
  4. Block 04 11:09
    Running 4 4:58
    v median −0:25
    80m Burpee Broad Jump 6:11
    v median −0:14
  5. Block 05 10:29
    Running 5 5:04
    v median −0:27
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:38
    Running 6 5:05
    v median −0:21
    200m Farmers Carry 2:33
    v median +0:25
  7. Block 07 10:26
    Running 7 5:02
    v median −0:23
    100m Sandbag Lunges 5:24
    v median +0:33
  8. Block 08 11:48
    Running 8 5:27
    v median −0:19
    Wall Balls 6:21
    v median +0:05

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:01
0:38 0:23
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
1:33
0:30 1:03
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:16
0:23 0:53
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208