The race, in three figures
The race, in words
Carina Søndergaard finished 344th of 784 women in the Open division at Berlin 2025, in 1:25:06, faster than 56% of the field.
The wall balls were where this race was made, 0:31 ahead of the median. On the sandbag lunges the field had the edge, by 0:45.
The field ran 1:25 faster at Berlin 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:59v median −0:01
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Block 02 7:32Running 2 4:36v median −0:09
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Block 03 9:21Running 3 4:34v median −0:22
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Block 04 11:19Running 4 4:42v median −0:17
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Block 05 9:52Running 5 4:47v median −0:20
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Block 06 7:14Running 6 4:56v median −0:05
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Block 07 10:22Running 7 4:48v median −0:14
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Block 08 11:33Running 8 6:19v median −0:16
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.