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Carina Søndergaard

DEN W 50-54 n = 1122
Finish · net time
1:26:08
−5:47 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
360/1122
50-54
4/25
Field beaten
68%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:07
v median
271/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
682/1122
Rank

The race, in words

1:26:08 at Amsterdam 2026 put Carina Søndergaard 360th of 1,122 women in the Open division, ahead of 68% of the field.

The wall balls were where this race was made, 1:07 ahead of the median.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both. An improvement of 4:03 on Stuttgart 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:15
    v median −0:09
    v median −0:13
  2. Block 02 8:13
    Running 2 5:09
    v median −0:21
    v median +0:10
  3. Block 03 10:13
    Running 3 5:12
    v median −0:31
    v median −0:18
  4. Block 04 11:37
    Running 4 5:17
    v median −0:29
    v median −0:05
  5. Block 05 10:39
    Running 5 5:26
    v median −0:26
    1000m Row 5:13
    v median −0:04
  6. Block 06 7:30
    Running 6 5:27
    v median −0:19
    v median −0:01
  7. Block 07 10:37
    Running 7 5:25
    v median −0:19
    v median +0:16
  8. Block 08 11:34
    Running 8 6:03
    v median −0:27
    Wall Balls 5:31
    v median −1:07

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:39
1:02 0:37
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122