The race, in three figures
The race, in words
59:02 at Glasgow 2026 put Dan Jackson on the age-group podium: 2nd of 36 in the 30–34 age group.
The wall balls were where this race was made, 2:35 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 3:00, ahead of 95% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:55v median −0:21
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Block 02 6:27Running 2 3:40v median −0:30
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Block 03 7:01Running 3 3:47v median −0:39
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Block 04 6:29Running 4 3:49v median −0:40
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Block 05 8:01Running 5 3:52v median −0:38
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Block 06 5:21Running 6 3:52v median −0:34
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Block 07 6:38Running 7 3:53v median −0:40
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Block 08 8:21Running 8 4:25v median −0:49
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.