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Glasgow / HYROX PRO / Season 8 (2025/26)

Shane O'Shaughnessy

IRL M 50-54 n = 140
Finish · net time
1:19:21
+5:31 v median 1:13:50
Men
90/140
50-54
4/6
Field beaten
36%

The race, in three figures

Field beaten
20%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
42/140
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
93/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:37
    v median +0:21
    1000m SkiErg 4:18
    v median +0:04
  2. Block 02 7:46
    Running 2 4:23
    v median +0:13
    50m Sled Push 3:23
    v median −0:02
  3. Block 03 9:20
    Running 3 4:40
    v median +0:14
    50m Sled Pull 4:40
    v median +0:04
  4. Block 04 8:10
    Running 4 4:44
    v median +0:15
    80m Burpee Broad Jump 3:26
    v median −0:32
  5. Block 05 11:24
    Running 5 6:49
    v median +2:19
    1000m Row 4:35
    v median +0:01
  6. Block 06 7:10
    Running 6 4:48
    v median +0:22
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 10:01
    Running 7 4:57
    v median +0:24
    100m Sandbag Lunges 5:04
    v median +0:34
  8. Block 08 12:33
    Running 8 5:52
    v median +0:38
    Wall Balls 6:41
    v median +0:10

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:37
0:17 0:20
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:32
0:02 0:30
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
0:53
0:14 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DB
Measured against
Men · n = 140