The race, in three figures
The race, in words
1:17:52 at Dublin 2025 put Shane O'Shaughnessy 68th of 115 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.
Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races. The fastest of 3 finishes in the Pro division for Shane O'Shaughnessy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:49v median +0:09
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Block 02 8:09Running 2 4:42v median +0:14
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Block 03 10:00Running 3 4:51v median −0:03
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Block 04 9:05Running 4 5:18v median +0:17
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Block 05 10:02Running 5 5:22v median +0:16
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Block 06 7:24Running 6 5:19v median +0:20
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Block 07 11:43Running 7 5:34v median +0:26
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Block 08 10:36Running 8 4:14v median +0:37
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.