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United Kingdom / Glasgow 2026 / Individual Pro · Women / Season 8 (2025/26)

Dawn Ross

GBR W 40-44 n = 76
Finish · net time
1:15:06
−10:11 v median 1:25:17
Women
18/76
40-44
3/6
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
8/76
Rank
Biggest loss
1000m SkiErg
−0:06
v median
29/76
Rank

The race, in words

Dawn Ross finished 18th of 76 women in the Pro division at Glasgow 2026, in 1:15:06, faster than 76% of the field.

Nowhere gained more than the sled pull: 1:13 on the median.

That was 2:22 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:40
    v median −0:14
    1000m SkiErg 4:50
    v median −0:06
  2. Block 02 7:41
    Running 2 4:27
    v median −0:27
    50m Sled Push 3:14
    v median −0:31
  3. Block 03 8:37
    Running 3 4:36
    v median −0:33
    50m Sled Pull 4:01
    v median −1:13
  4. Block 04 8:56
    Running 4 4:40
    v median −0:30
    80m Burpee Broad Jump 4:16
    v median −0:52
  5. Block 05 9:42
    Running 5 4:41
    v median −0:34
    1000m Row 5:01
    v median −0:10
  6. Block 06 6:40
    Running 6 4:37
    v median −0:33
    200m Farmers Carry 2:03
    v median −0:39
  7. Block 07 9:14
    Running 7 4:49
    v median −0:29
    100m Sandbag Lunges 4:25
    v median −0:44
  8. Block 08 11:03
    Running 8 5:31
    v median −0:29
    Wall Balls 5:32
    v median −0:56

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:38
0:17 0:21
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
0:40
0:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead

Elsewhere

The board

Individual Pro · Women at Glasgow 2026

See this race on page 2
Other races by Dawn Ross
All 7 races
Source Unofficial
Event
Glasgow 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DB
Measured against
Women · n = 76