Dawn Ross — Frankfurt — Hybrid Huddle

The race, in three figures

Field beaten

74%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

18/108

Rank

Biggest loss

Wall Balls

+0:39

v median

72/108

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 3:57

42/108
v median −0:13

1000m SkiErg 4:47

32/108
v median −0:11
Block 02 6:58

Running 2 4:19

30/108
v median −0:23

50m Sled Push 2:39

12/108
v median −0:49
Block 03 9:19

Running 3 4:28

26/108
v median −0:30

50m Sled Pull 4:51

18/108
v median −1:08
Block 04 8:56

Running 4 4:31

28/108
v median −0:28

80m Burpee Broad Jump 4:25

36/108
v median −0:25
Block 05 9:31

Running 5 4:34

27/108
v median −0:27

1000m Row 4:57

57/108
v median +0:01
Block 06 6:19

Running 6 4:28

26/108
v median −0:36

200m Farmers Carry 1:51

25/108
v median −0:26
Block 07 8:46

Running 7 4:43

36/108
v median −0:25

100m Sandbag Lunges 4:03

25/108
v median −0:50
Block 08 11:59

Running 8 5:11

35/108
v median −0:32

Wall Balls 6:48

72/108
v median +0:39

Where the race went

Run total: 36:07
Stations: 34:21
Roxzone: 6:06
Best run lap: 4:19

London Excel

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

0:56

0:06 0:50

B3 · 50m Sled Pull

1:01

0:13 0:48

B4 · 80m Burpee Broad Jump

0:46

0:16 0:30

B5 · 1000m Row

0:51

0:30 0:21

B6 · 200m Farmers Carry

1:04

0:45 0:19

B7 · 100m Sandbag Lunges

1:18

0:49 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead

Source Unofficial

Event

Frankfurt

Division

HYROX PRO

Contest

HPRO_JGDMS4JI964

Measured against

Women · n = 108