The race, in three figures
The race, in words
Joe Washington finished 33rd of 206 men in the Pro division at Glasgow 2026, in 1:04:31, faster than 84% of the field.
The wall balls were the standout, 1:01 quicker than the median and 57th of 206. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 3:04, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40. 1:54 faster than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:04v median −0:12
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Block 02 6:46Running 2 3:48v median −0:22
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Block 03 7:51Running 3 4:03v median −0:24
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Block 04 7:03Running 4 4:00v median −0:27
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Block 05 8:22Running 5 4:05v median −0:25
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Block 06 5:37Running 6 3:56v median −0:27
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Block 07 7:43Running 7 4:02v median −0:27
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Block 08 10:03Running 8 4:42v median −0:26
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.