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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Joe Washington

GBR M 40-44 n = 693
Finish · net time
1:02:38
−13:28 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
65/693
40-44
4/86
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:40
v median
125/693
Rank
Biggest loss
1000m SkiErg
−0:03
v median
284/693
Rank

The race, in words

Joe Washington finished in the top 10% of the field at Birmingham 2026, in 1:02:38 for 65th of 693 men in the Pro division.

Nowhere gained more than the wall balls: 1:40 on the median. Quick through the roxzone: 4:18, ahead of 91% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. An improvement of 3:34 on Warsaw 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:12
    v median −0:20
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 6:13
    Running 2 3:32
    v median −0:26
    50m Sled Push 2:41
    v median −1:19
  3. Block 03 7:13
    Running 3 3:38
    v median −0:36
    50m Sled Pull 3:35
    v median −1:23
  4. Block 04 6:57
    Running 4 3:39
    v median −0:37
    80m Burpee Broad Jump 3:18
    v median −0:49
  5. Block 05 8:05
    Running 5 3:50
    v median −0:30
    1000m Row 4:15
    v median −0:15
  6. Block 06 5:22
    Running 6 3:45
    v median −0:29
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 7:15
    Running 7 3:43
    v median −0:36
    100m Sandbag Lunges 3:32
    v median −1:12
  8. Block 08 8:57
    Running 8 3:47
    v median −0:45
    Wall Balls 5:10
    v median −1:40

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:44
0:25 0:19
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 2
Other races by Joe Washington
All 20 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693