Progress against the field
From Birmingham 2025 to Birmingham 2026, Joe Washington has moved with the field: what changed on the clock changed for everyone.
The clock says 3:36 faster, but the races themselves got 3:36 quicker for everyone.
198 days between Warsaw 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 4:30 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
23 races · 22 events
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Birmingham31 Oct 2026Individual Pro · Men1:02:3865/693Beat 91%
↑ 198 days after Warsaw 2026 4:30 better than the field Why ↓Close ↑
3:34 faster on the clock in a race that was 0:56 slower for everyone: 4:30 better than the field.
The fieldCompare these two →0:56 slower This athlete3:34 faster -
Warsaw16 Apr 2026Doubles Pro · Men54:07 PB13/273Beat 95%
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Warsaw16 Apr 2026Individual Pro · Men1:06:12148/556Beat 73%
↑ 36 days after Glasgow 2026 4:01 worse than the field Why ↓Close ↑
4:01 behind the field: 1:41 slower on the clock, against 2:20 faster for everyone.
The fieldCompare these two →2:20 faster This athlete1:41 slower -
Glasgow11 Mar 2026Individual Pro · Men1:04:3133/206Beat 84%
↑ 97 days after London Excel 2025 1:37 better than the field Why ↓Close ↑
1:54 faster on the clock, and the race was 0:17 faster for everyone, so 1:37 of it was this athlete.
The fieldCompare these two →0:17 faster This athlete1:54 faster -
Manchester21 Jan 2026Doubles Pro · Men56:353/50Beat 94%
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London Excel4 Dec 2025Individual Pro · Men1:06:2598/462Beat 79%
↑ 43 days after Birmingham 2025 2:06 worse than the field Why ↓Close ↑
2:06 behind the field: 0:11 slower on the clock, against 1:55 faster for everyone.
The fieldCompare these two →1:55 faster This athlete0:11 slower -
Birmingham22 Oct 2025Individual Pro · Men1:06:1429/141Beat 79%
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Geneva11 Oct 2025Individual Pro · Men1:09:0740/257Beat 84%
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Rome26 Sep 2025Doubles Pro · Men56:534/133Beat 97%
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Cardiff30 May 2025Individual Pro · Men1:07:0836/225Beat 84%
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Berlin16 May 2025Individual Pro · Men1:05:2979/351Beat 78%
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London3 May 2025Individual Pro · Men1:05:2034/229Beat 85%
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Warsaw12 Apr 2025Individual Pro · Men1:02:03 PB18/213Beat 92%
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Malaga21 Mar 2025Individual Pro · Men1:04:2026/206Beat 87%
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Glasgow12 Mar 2025Individual Pro · Men1:04:1221/134Beat 84%
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Rotterdam27 Feb 2025Individual Pro · Men1:04:567/99Beat 93%
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Manchester24 Jan 2025Individual Pro · Men1:07:5926/196Beat 87%
↑ 56 days after London 2024 0:40 worse than the field Why ↓Close ↑
0:40 behind the field: 1:24 slower on the clock, against 0:44 slower for everyone.
The fieldCompare these two →0:44 slower This athlete1:24 slower -
London29 Nov 2024Individual Pro · Men1:06:3518/182Beat 90%
↑ 20 days after Manchester 2024 0:40 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:22 faster on the clock looks better than it was: the race was 1:02 faster for everyone, which leaves this 0:40 behind the field.
The fieldCompare these two →1:02 faster This athlete0:22 faster -
Manchester9 Nov 2024Individual Pro · Men1:06:5718/147Beat 88%
↑ 15 days after Birmingham 2024 3:21 better than the field Why ↓Close ↑
5:29 faster on the clock, and the race was 2:08 faster for everyone, so 3:21 of it was this athlete.
The fieldCompare these two →2:08 faster This athlete5:29 faster -
Birmingham25 Oct 2024Individual Pro · Men1:12:2653/208Beat 75%
↑ 174 days after Sports Direct HYROX London 2024 0:42 worse than the field Why ↓Close ↑
0:42 behind the field: 2:26 slower on the clock, against 1:44 slower for everyone.
The fieldCompare these two →1:44 slower This athlete2:26 slower -
Sports Direct HYROX London4 May 2024Individual Pro · Men1:10:0047/237Beat 80%
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Glasgow2 Mar 2024Individual Pro · Men1:16:1566/194Beat 66%
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Birmingham21 Oct 2023Individual Pro · MenDNF—