The race, in three figures
The race, in words
Adam Powell finished 116th of 206 men in the Pro division at Glasgow 2026, in 1:15:26.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 34% on the stations. The sled push cost the most time: 1:09 slower than the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:12v median −0:04
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Block 02 9:11Running 2 4:12v median +0:02
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Block 03 9:32Running 3 4:25v median −0:02
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Block 04 8:46Running 4 4:20v median −0:07
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Block 05 8:59Running 5 4:17v median −0:13
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Block 06 6:06Running 6 4:14v median −0:09
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Block 07 8:55Running 7 4:15v median −0:14
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Block 08 11:54Running 8 4:52v median −0:16
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.