The race, in three figures
The race, in words
A top 10% finish for Adam Powell at London Excel 2025: 1:07:19, 261st of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it. Time in the roxzone, 9:03, was faster than 93% of the field.
The field ran 1:11 faster at London Excel 2025 than at Bordeaux 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:33v median −0:38
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Block 02 6:15Running 2 3:04v median −0:41
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Block 03 7:15Running 3 3:16v median −0:43
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Block 04 7:35Running 4 3:17v median −0:44
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Block 05 8:01Running 5 3:18v median −0:50
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Block 06 4:59Running 6 3:19v median −0:44
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Block 07 7:07Running 7 3:14v median −0:51
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Block 08 9:41Running 8 4:38v median −1:17
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.