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Glasgow / HYROX PRO / Season 8 (2025/26)

Emily Macro

GBR W 30-34 n = 148
Finish · net time
1:34:19
+6:49 v median 1:27:30
Women
100/148
30-34
16/30
Field beaten
32%

The race, in three figures

Field beaten
39%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
111/148
Rank
Biggest loss
Wall Balls
+1:29
v median
111/148
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:00
    v median −0:01
    1000m SkiErg 5:04
    v median +0:11
  2. Block 02 9:51
    Running 2 5:05
    v median +0:10
    50m Sled Push 4:46
    v median +0:43
  3. Block 03 11:44
    Running 3 5:49
    v median +0:29
    50m Sled Pull 5:55
    v median +0:44
  4. Block 04 11:29
    Running 4 5:32
    v median +0:17
    80m Burpee Broad Jump 5:57
    v median +0:23
  5. Block 05 10:52
    Running 5 5:21
    v median +0:00
    1000m Row 5:31
    v median +0:19
  6. Block 06 9:09
    Running 6 5:30
    v median +0:14
    200m Farmers Carry 3:39
    v median +0:50
  7. Block 07 11:08
    Running 7 5:32
    v median +0:13
    100m Sandbag Lunges 5:36
    v median +0:23
  8. Block 08 14:39
    Running 8 6:38
    v median +0:33
    Wall Balls 8:01
    v median +1:29

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:22
0:21 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 147

A pace, not a person: at every mat, the middle of the 147 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:56 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DE
Measured against
Women · n = 148