The race, in three figures
The race, in words
1:36:44 at Madrid 2025 put Emily Macro 415th of 697 women in the Open division.
The sled pull cost the most time: 0:50 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Madrid ran slow: the 691 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:13v median +0:07
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Block 02 9:11Running 2 5:38v median +0:18
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Block 03 12:15Running 3 6:00v median +0:28
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Block 04 12:33Running 4 5:35v median +0:00
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Block 05 11:10Running 5 5:48v median +0:05
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Block 06 8:56Running 6 5:43v median +0:04
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Block 07 10:49Running 7 5:49v median +0:13
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Block 08 13:56Running 8 6:33v median −0:09
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 688
A pace, not a person: at every mat, the middle of the 688 women who finished.