The race, in three figures
The race, in words
Michael Semple finished 99th of 595 men in the Open division at Glasgow 2026, in 1:11:46, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:45 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
The field ran 1:36 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:24v median −0:29
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Block 02 7:19Running 2 4:18v median −0:30
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Block 03 8:21Running 3 4:21v median −0:45
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Block 04 8:49Running 4 4:30v median −0:40
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Block 05 9:18Running 5 4:41v median −0:36
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Block 06 6:22Running 6 4:35v median −0:35
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Block 07 8:51Running 7 4:42v median −0:30
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Block 08 10:14Running 8 5:41v median −0:19
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.