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Glasgow / HYROX / Season 7 (2024/25)

Michael Semple

GBR M 25-29 n = 1446
Finish · net time
1:08:35
−12:17 v median 1:20:52
Men
183/1446
25-29
41/249
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:00
v median
103/1446
Rank
Biggest loss
50m Sled Push
+0:00
v median
735/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:05
    v median −0:28
    1000m SkiErg 3:55
    v median −0:26
  2. Block 02 7:44
    Running 2 4:53
    v median −0:06
    50m Sled Push 2:51
    v median +0:00
  3. Block 03 8:00
    Running 3 4:30
    v median −0:50
    50m Sled Pull 3:30
    v median −0:48
  4. Block 04 9:05
    Running 4 4:30
    v median −0:49
    80m Burpee Broad Jump 4:35
    v median −0:39
  5. Block 05 9:01
    Running 5 4:39
    v median −0:55
    1000m Row 4:22
    v median −0:21
  6. Block 06 6:24
    Running 6 4:41
    v median −0:45
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 9:09
    Running 7 4:57
    v median −0:30
    100m Sandbag Lunges 4:12
    v median −0:47
  8. Block 08 8:34
    Running 8 4:06
    v median −0:27
    Wall Balls 4:28
    v median −2:00

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:25
0:17 0:08
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446