The race, in three figures
The race, in words
Craig Gilroy finished 338th of 613 men in the Open division at Glasgow 2026, in 1:27:51.
The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
That was 5:28 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:10v median +0:15
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Block 02 7:48Running 2 4:54v median +0:06
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Block 03 9:26Running 3 5:14v median +0:05
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Block 04 11:39Running 4 5:22v median +0:10
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Block 05 10:22Running 5 5:30v median +0:11
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Block 06 7:52Running 6 5:43v median +0:30
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Block 07 12:06Running 7 5:55v median +0:45
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Block 08 14:26Running 8 6:39v median +0:36
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.