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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Craig Gilroy

GBR M 35-39 n = 1206
Finish · net time
1:17:43
−2:33 v median 1:20:16
Men
470/1206
35-39
90/235
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
293/1206
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
735/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 7:08
    Running 2 4:54
    v median +0:00
    50m Sled Push 2:14
    v median −0:11
  3. Block 03 8:53
    Running 3 5:08
    v median −0:04
    50m Sled Pull 3:45
    v median −0:31
  4. Block 04 10:42
    Running 4 5:11
    v median −0:03
    80m Burpee Broad Jump 5:31
    v median +0:23
  5. Block 05 9:47
    Running 5 5:23
    v median +0:04
    1000m Row 4:24
    v median −0:11
  6. Block 06 6:56
    Running 6 5:23
    v median +0:07
    200m Farmers Carry 1:33
    v median −0:25
  7. Block 07 9:58
    Running 7 5:20
    v median +0:04
    100m Sandbag Lunges 4:38
    v median −0:18
  8. Block 08 11:13
    Running 8 5:28
    v median −0:15
    Wall Balls 5:45
    v median −0:18

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:27 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206