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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Craig Gilroy

GBR M 35-39 n = 1324
Finish · net time
1:22:23
−0:10 v median 1:22:33
Men
652/1324
35-39
127/255
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
474/1324
Rank
Biggest loss
Wall Balls
+1:39
v median
1007/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:03
    v median +0:00
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:22
    Running 2 4:24
    v median −0:08
    50m Sled Push 2:58
    v median −0:01
  3. Block 03 8:40
    Running 3 4:32
    v median −0:19
    50m Sled Pull 4:08
    v median −0:12
  4. Block 04 10:39
    Running 4 4:41
    v median −0:11
    80m Burpee Broad Jump 5:58
    v median +0:45
  5. Block 05 9:40
    Running 5 4:59
    v median −0:03
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:56
    Running 6 4:53
    v median −0:02
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 9:36
    Running 7 5:00
    v median +0:07
    100m Sandbag Lunges 4:36
    v median −0:25
  8. Block 08 13:16
    Running 8 5:30
    v median −0:02
    Wall Balls 7:46
    v median +1:39

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:05 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324