The race, in three figures
The race, in words
Rob Worthington finished 413th of 1,452 men in the Open division at Glasgow 2026, in 1:15:59, faster than 72% of the field.
The wall balls were the standout, 1:17 quicker than the median and 379th of 1,452. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:34v median −0:19
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Block 02 7:44Running 2 4:24v median −0:23
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Block 03 8:37Running 3 4:41v median −0:27
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Block 04 9:25Running 4 4:29v median −0:37
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Block 05 9:34Running 5 4:50v median −0:26
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Block 06 6:54Running 6 4:50v median −0:19
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Block 07 9:52Running 7 4:51v median −0:19
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Block 08 11:14Running 8 5:24v median −0:35
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.