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Rob Worthington

GBR M 55-59 n = 1442
Finish · net time
1:10:54
−13:01 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
235/1442
55-59
4/45
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
123/1442
Rank
Biggest loss
50m Sled Push
+0:23
v median
916/1442
Rank

The race, in words

1:10:54 at Birmingham 2026 put Rob Worthington 235th of 1,442 men in the Open division, ahead of 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:53 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 92% of the field.

Athletes who raced both Birmingham 2026 and Barcelona 2026 were 1:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:24
    v median −0:38
    v median −0:05
  2. Block 02 7:52
    Running 2 4:05
    v median −0:27
    v median +0:23
  3. Block 03 8:14
    Running 3 4:15
    v median −0:41
    v median −0:37
  4. Block 04 7:47
    Running 4 4:09
    v median −0:47
    v median −1:53
  5. Block 05 8:51
    Running 5 4:17
    v median −0:44
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:17
    Running 6 4:19
    v median −0:34
    v median −0:08
  7. Block 07 8:50
    Running 7 4:25
    v median −0:30
    v median −0:42
  8. Block 08 9:40
    Running 8 4:22
    v median −0:51
    Wall Balls 5:18
    v median −1:49

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:44
0:27 0:17
B7 · 100m Sandbag Lunges
0:58
0:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442