The race, in three figures
The race, in words
Carolyne Hair won the 45–49 age group at Glasgow 2026 in 1:09:17, first of 99.
The wall balls were where this race was made, 2:55 ahead of the median. Time in the roxzone, 3:21, was faster than 98% of the field.
The field ran 2:05 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:17v median −1:28
-
Block 02 6:47Running 2 4:19v median −1:21
-
Block 03 8:04Running 3 4:33v median −1:24
-
Block 04 8:54Running 4 4:31v median −1:27
-
Block 05 9:34Running 5 4:46v median −1:19
-
Block 06 6:21Running 6 4:42v median −1:15
-
Block 07 7:55Running 7 4:48v median −1:07
-
Block 08 9:32Running 8 5:22v median −1:28
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.