The race, in three figures
The race, in words
Kieran Yates & Liam Shallicker finished in the top 10% of the field at Glasgow 2026, in 54:25 for 12th of 202 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Quick through the roxzone: 2:36, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:37v median −0:37
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Block 02 5:11Running 2 3:19v median −0:46
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Block 03 6:29Running 3 3:33v median −0:48
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Block 04 5:40Running 4 3:33v median −0:44
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Block 05 7:42Running 5 3:37v median −0:45
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Block 06 5:22Running 6 3:39v median −0:40
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Block 07 6:28Running 7 3:44v median −0:41
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Block 08 7:48Running 8 4:08v median −0:47
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.