The race, in three figures
The race, in words
Kieran Yates & Liam Shallicker won the Doubles Open division at Glasgow 2025 in 50:42, first of 1,105 men's teams.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 2:41, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:48v median −0:58
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Block 02 5:09Running 2 3:45v median −1:24
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Block 03 5:57Running 3 3:53v median −1:32
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Block 04 5:34Running 4 3:46v median −1:40
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Block 05 7:40Running 5 3:49v median −1:48
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Block 06 5:10Running 6 3:48v median −1:43
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Block 07 5:51Running 7 3:47v median −1:47
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Block 08 6:20Running 8 2:59v median −1:29
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.