Lauren Muir & Shannon Dunion & Rob Cross & Ben Cross — Glasgow

The race, in three figures

Field beaten

60%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

54/119

Rank

Biggest loss

100m Sandbag Lunges

+1:32

v median

97/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:49

59/119
v median −0:03

1000m SkiErg 4:54

62/119
v median +0:04
Block 02 6:48

Running 2 4:34

46/119
v median −0:25

50m Sled Push 2:14

52/119
v median −0:05
Block 03 8:29

Running 3 4:53

57/119
v median −0:06

50m Sled Pull 3:36

64/119
v median +0:03
Block 04 9:13

Running 4 4:43

56/119
v median −0:08

80m Burpee Broad Jump 4:30

54/119
v median −0:15
Block 05 9:49

Running 5 4:39

46/119
v median −0:23

1000m Row 5:10

82/119
v median +0:25
Block 06 6:30

Running 6 4:47

47/119
v median −0:23

200m Farmers Carry 1:43

43/119
v median −0:10
Block 07 10:36

Running 7 4:53

54/119
v median −0:08

100m Sandbag Lunges 5:43

97/119
v median +1:32
Block 08 11:18

Running 8 5:52

58/119
v median −0:03

Wall Balls 5:26

64/119
v median +0:12

Where the race went

Run total: 39:08
Stations: 33:16
Roxzone: 4:04
Best run lap: 4:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:40

0:19 0:21

B2 · 50m Sled Push

0:32

0:14 0:18

B3 · 50m Sled Pull

0:23

0:07 0:16

B4 · 80m Burpee Broad Jump

0:39

0:19 0:20

B5 · 1000m Row

0:34

0:03 0:31

B6 · 200m Farmers Carry

0:33

0:12 0:21

B7 · 100m Sandbag Lunges

0:45

0:13 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 115

A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 ahead

Source Official

Event

Glasgow

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI13DC

Measured against

Mixed · n = 119