The race, in three figures
The race, in words
1:05:18 at Katowice 2026 put Marcin Holona 64th of 317 men in the Pro division, ahead of 80% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
The field ran 1:36 faster at Katowice 2026 than at Poznan 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:30v median +0:00
-
Block 02 7:03Running 2 4:04v median −0:08
-
Block 03 7:59Running 3 4:14v median −0:13
-
Block 04 7:25Running 4 4:11v median −0:19
-
Block 05 8:16Running 5 4:13v median −0:25
-
Block 06 5:57Running 6 4:08v median −0:22
-
Block 07 8:04Running 7 4:12v median −0:22
-
Block 08 9:00Running 8 4:31v median −0:31
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.