Skip to content
Sign in Sign up
Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Marcin Holona

POL M 30-34 n = 183
Finish · net time
1:07:34
−14:06 v median 1:21:40
Men
21/183
30-34
8/57
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−1:50
v median
21/183
Rank
Biggest loss
1000m SkiErg
−0:11
v median
41/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:32
    v median +0:05
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:31
    Running 2 4:21
    v median −0:16
    50m Sled Push 2:10
    v median −0:46
  3. Block 03 8:31
    Running 3 4:27
    v median −0:35
    50m Sled Pull 4:04
    v median −1:29
  4. Block 04 7:34
    Running 4 4:32
    v median −0:34
    80m Burpee Broad Jump 3:02
    v median −1:48
  5. Block 05 8:50
    Running 5 4:38
    v median −0:31
    1000m Row 4:12
    v median −0:21
  6. Block 06 6:21
    Running 6 4:37
    v median −0:27
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 8:42
    Running 7 4:37
    v median −0:32
    100m Sandbag Lunges 4:05
    v median −0:56
  8. Block 08 9:48
    Running 8 4:57
    v median −0:47
    Wall Balls 4:51
    v median −1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:30
0:24 0:06
B7 · 100m Sandbag Lunges
0:33
0:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:17 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183