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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Marcin Holona

POL M 30-34 n = 193
Finish · net time
1:09:23
−11:25 v median 1:20:48
Men
33/193
30-34
17/58
Field beaten
83%

The race, in three figures

Field beaten
69%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
12/193
Rank
Biggest loss
1000m SkiErg
+0:00
v median
93/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:42
    v median +0:00
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 6:04
    Running 2 4:01
    v median −0:17
    50m Sled Push 2:03
    v median −0:40
  3. Block 03 8:51
    Running 3 4:09
    v median −0:28
    50m Sled Pull 4:42
    v median −0:58
  4. Block 04 7:28
    Running 4 4:21
    v median −0:18
    80m Burpee Broad Jump 3:07
    v median −1:33
  5. Block 05 8:38
    Running 5 4:18
    v median −0:23
    1000m Row 4:20
    v median −0:19
  6. Block 06 6:07
    Running 6 4:19
    v median −0:18
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 8:14
    Running 7 4:21
    v median −0:23
    100m Sandbag Lunges 3:53
    v median −1:04
  8. Block 08 9:55
    Running 8 4:51
    v median −0:28
    Wall Balls 5:04
    v median −1:32

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:44
0:24 0:20
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193