Skip to content
Sign in Sign up
Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Marcin Holona

POL M 30-34 n = 431
Finish · net time
1:11:23
−16:15 v median 1:27:38
Men
36/431
30-34
12/92
Field beaten
92%

The race, in three figures

Field beaten
80%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
18/431
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
251/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:00
    v median +0:03
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 7:08
    Running 2 4:58
    v median −0:16
    50m Sled Push 2:10
    v median −0:24
  3. Block 03 8:19
    Running 3 4:55
    v median −0:52
    50m Sled Pull 3:24
    v median −1:43
  4. Block 04 8:13
    Running 4 5:00
    v median −0:45
    80m Burpee Broad Jump 3:13
    v median −1:58
  5. Block 05 9:22
    Running 5 5:03
    v median −0:46
    1000m Row 4:19
    v median −0:27
  6. Block 06 7:13
    Running 6 5:04
    v median −0:38
    200m Farmers Carry 2:09
    v median +0:06
  7. Block 07 8:22
    Running 7 4:56
    v median −0:47
    100m Sandbag Lunges 3:26
    v median −1:42
  8. Block 08 9:56
    Running 8 5:34
    v median −0:43
    Wall Balls 4:22
    v median −1:38

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:08 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431