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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Konrad Lasak

POL M 30-34 n = 317
Finish · net time
1:28:24
+14:53 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
262/317
30-34
81/93
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:24
v median
205/317
Rank
Biggest loss
50m Sled Pull
+1:32
v median
281/317
Rank

The race, in words

1:28:24 at Katowice 2026 put Konrad Lasak 262nd of 317 men in the Pro division.

On the sled pull the field had the edge, by 1:32. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

The field ran 1:36 faster at Katowice 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:16
    v median +0:46
    v median +0:31
  2. Block 02 8:39
    Running 2 4:58
    v median +0:46
    v median +0:32
  3. Block 03 11:40
    Running 3 5:22
    v median +0:55
    v median +1:32
  4. Block 04 10:07
    Running 4 5:33
    v median +1:03
    v median +0:24
  5. Block 05 10:29
    Running 5 5:38
    v median +1:00
    1000m Row 4:51
    v median +0:31
  6. Block 06 8:16
    Running 6 5:32
    v median +1:02
    v median +0:47
  7. Block 07 11:16
    Running 7 5:39
    v median +1:05
    v median +0:58
  8. Block 08 13:04
    Running 8 6:30
    v median +1:28
    Wall Balls 6:34
    v median +0:48

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317