The race, in three figures
The race, in words
Konrad Lasak finished in the top 10% of the field at Gdansk 2025, in 1:09:53 for 63rd of 745 men in the Open division.
The sandbag lunges were the standout, 2:06 quicker than the median and 8th of 745. Quick through the roxzone: 4:55, ahead of 93% of the field.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:59v median −0:49
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Block 02 6:58Running 2 4:11v median −0:55
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Block 03 8:41Running 3 4:33v median −0:55
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Block 04 8:23Running 4 4:35v median −0:48
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Block 05 9:13Running 5 4:37v median −0:56
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Block 06 6:34Running 6 4:40v median −0:45
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Block 07 7:46Running 7 4:33v median −0:51
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Block 08 10:23Running 8 5:01v median −0:49
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.