The race, in three figures
The race, in words
1:41:04 at Katowice 2026 put Rebecca Ireland 92nd of 99 women in the Pro division.
The farmers carry cost the most time: 3:07 slower than the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first.
1:39 faster than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:01v median +1:03
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Block 02 9:45Running 2 5:34v median +0:52
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Block 03 11:53Running 3 5:47v median +0:46
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Block 04 13:11Running 4 5:53v median +0:52
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Block 05 11:36Running 5 6:11v median +1:01
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Block 06 11:22Running 6 6:00v median +1:01
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Block 07 13:09Running 7 6:01v median +0:55
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Block 08 14:28Running 8 6:45v median +1:15
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 99
A pace, not a person: at every mat, the middle of the 99 women who finished.