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Cardiff / HYROX PRO / Season 7 (2024/25)

Rebecca Ireland

GBR W 25-29 n = 113
Finish · net time
1:53:58
+24:30 v median 1:29:28
Women
102/113
25-29
16/16
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
+0:27
v median
108/113
Rank
Biggest loss
80m Burpee Broad Jump
+5:31
v median
111/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:07
    v median +1:04
    1000m SkiErg 5:28
    v median +0:27
  2. Block 02 10:15
    Running 2 5:22
    v median +0:39
    50m Sled Push 4:53
    v median +0:58
  3. Block 03 14:40
    Running 3 5:54
    v median +0:48
    50m Sled Pull 8:46
    v median +2:07
  4. Block 04 17:25
    Running 4 5:45
    v median +0:34
    80m Burpee Broad Jump 11:40
    v median +5:31
  5. Block 05 11:26
    Running 5 5:44
    v median +0:34
    1000m Row 5:42
    v median +0:27
  6. Block 06 10:54
    Running 6 5:53
    v median +0:47
    200m Farmers Carry 5:01
    v median +2:04
  7. Block 07 14:27
    Running 7 5:49
    v median +0:41
    100m Sandbag Lunges 8:38
    v median +3:21
  8. Block 08 17:19
    Running 8 7:07
    v median +1:07
    Wall Balls 10:12
    v median +3:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
1:27
0:36 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113