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London Excel / HYROX PRO / Season 8 (2025/26)

Rebecca Ireland

GBR W 25-29 n = 315
Finish · net time
1:42:43
+16:48 v median 1:25:55
Women
271/315
25-29
60/66
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
1000m Row
+0:21
v median
252/315
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
288/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:36
    v median +0:23
    1000m SkiErg 5:37
    v median +0:24
  2. Block 02 9:06
    Running 2 4:23
    v median +0:34
    50m Sled Push 4:43
    v median +0:59
  3. Block 03 12:10
    Running 3 4:34
    v median +0:31
    50m Sled Pull 7:36
    v median +1:22
  4. Block 04 12:24
    Running 4 4:29
    v median +0:25
    80m Burpee Broad Jump 7:55
    v median +2:42
  5. Block 05 10:15
    Running 5 4:40
    v median +0:31
    1000m Row 5:35
    v median +0:21
  6. Block 06 8:17
    Running 6 4:31
    v median +0:23
    200m Farmers Carry 3:46
    v median +1:12
  7. Block 07 10:55
    Running 7 4:38
    v median +0:25
    100m Sandbag Lunges 6:17
    v median +1:06
  8. Block 08 17:58
    Running 8 9:39
    v median +3:43
    Wall Balls 8:19
    v median +1:38

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:07
0:31 1:36
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:50
1:05 0:45
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
2:11
1:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315