Skip to content

Rebecca Ireland

GBR W 30-34 n = 280
Finish · net time
1:31:32
+7:55 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
200/280
30-34
26/32
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
1000m Row
+0:12
v median
193/280
Rank
Biggest loss
Wall Balls
+1:54
v median
222/280
Rank

The race, in words

Rebecca Ireland finished 200th of 280 women in the Pro division at Birmingham 2026, in 1:31:32.

On the wall balls the field had the edge, by 1:54.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:53 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:46
    v median +0:39
    v median +0:17
  2. Block 02 9:33
    Running 2 4:55
    v median +0:27
    v median +0:15
  3. Block 03 11:07
    Running 3 5:05
    v median +0:21
    v median +0:40
  4. Block 04 10:39
    Running 4 4:59
    v median +0:14
    v median +0:39
  5. Block 05 10:19
    Running 5 5:03
    v median +0:11
    1000m Row 5:16
    v median +0:12
  6. Block 06 8:18
    Running 6 4:55
    v median +0:09
    v median +0:51
  7. Block 07 10:46
    Running 7 5:02
    v median +0:13
    v median +0:54
  8. Block 08 13:21
    Running 8 5:08
    v median +0:12
    Wall Balls 8:13
    v median +1:54

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
1:26
0:46 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280