Filip Płonka & Aleksandra Flis — Katowice

The race, in three figures

Field beaten

47%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

109/488

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

414/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:43

257/488
v median +0:03

1000m SkiErg 4:10

177/488
v median −0:06
Block 02 7:03

Running 2 5:21

257/488
v median +0:03

50m Sled Push 1:42

171/488
v median −0:08
Block 03 9:00

Running 3 5:27

224/488
v median −0:06

50m Sled Pull 3:33

293/488
v median +0:10
Block 04 10:09

Running 4 5:38

267/488
v median +0:07

80m Burpee Broad Jump 4:31

414/488
v median +1:11
Block 05 10:21

Running 5 5:46

252/488
v median +0:03

1000m Row 4:35

292/488
v median +0:05
Block 06 7:24

Running 6 5:51

292/488
v median +0:14

200m Farmers Carry 1:33

109/488
v median −0:10
Block 07 9:35

Running 7 5:49

281/488
v median +0:10

100m Sandbag Lunges 3:46

255/488
v median +0:02
Block 08 10:32

Running 8 6:21

295/488
v median +0:20

Wall Balls 4:11

262/488
v median +0:04

Where the race went

Run total: 45:53
Stations: 28:01
Roxzone: 5:54
Best run lap: 5:21

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:42

0:02 0:40

B3 · 50m Sled Pull

0:41

0:09 0:32

B4 · 80m Burpee Broad Jump

0:43

0:18 0:25

B5 · 1000m Row

0:55

0:29 0:26

B6 · 200m Farmers Carry

1:14

0:37 0:37

B7 · 100m Sandbag Lunges

0:53

0:45 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:08 behind

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488