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Poland / Gdansk 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Filip Płonka & Aleksandra Flis — Gdansk 2024

Aleksandra Flis Filip Płonka
Mixed 30-34 n = 146
Finish · net time
1:40:24
+24:28 v median 1:15:56
Mixed
136/146
30-34
72/74
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
53/146
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
123/146
Rank

The race, in words

1:40:24 at Gdansk 2024 put Filip Płonka & Aleksandra Flis 136th of 146 mixed teams in the Doubles Open division.

The stations carried this race: faster than 44% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:05
    v median −0:04
    1000m SkiErg 4:06
    v median +0:02
  2. Block 02 10:36
    Running 2 8:36
    v median +3:10
    50m Sled Push 2:00
    v median +0:01
  3. Block 03 12:34
    Running 3 8:54
    v median +3:11
    50m Sled Pull 3:40
    v median +0:03
  4. Block 04 11:54
    Running 4 8:58
    v median +3:17
    80m Burpee Broad Jump 2:56
    v median −0:02
  5. Block 05 13:55
    Running 5 9:13
    v median +3:26
    1000m Row 4:42
    v median +0:14
  6. Block 06 10:38
    Running 6 9:02
    v median +3:23
    200m Farmers Carry 1:36
    v median −0:05
  7. Block 07 13:10
    Running 7 9:02
    v median +3:22
    100m Sandbag Lunges 4:08
    v median +0:50
  8. Block 08 13:10
    Running 8 9:16
    v median +3:31
    Wall Balls 3:54
    v median −0:05

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
1:23
0:30 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:28 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2024

See this race on page 3
Other races by this team
Source Official
Event
Gdansk 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7FB
Measured against
Mixed · n = 146