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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Filip Płonka & Aleksandra Flis — Warsaw 2025

Filip Płonka Aleksandra Flis
Mixed 30-34 n = 288
Finish · net time
1:20:47
+2:38 v median 1:18:09
Course −1:41 v season average ±0:19 · 359 teams
Mixed
178/288
30-34
81/119
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
112/288
Rank
Biggest loss
50m Sled Pull
+0:20
v median
194/288
Rank

The race, in words

Filip Płonka & Aleksandra Flis finished 178th of 288 mixed teams in the Doubles Open division at Warsaw 2025, in 1:20:47.

The race faded late: the second half went 1:48 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:14
    v median −0:02
    1000m SkiErg 4:09
    v median −0:06
  2. Block 02 7:45
    Running 2 6:01
    v median +0:25
    50m Sled Push 1:44
    v median −0:07
  3. Block 03 10:00
    Running 3 6:01
    v median +0:05
    50m Sled Pull 3:59
    v median +0:20
  4. Block 04 9:25
    Running 4 6:05
    v median +0:11
    80m Burpee Broad Jump 3:20
    v median −0:17
  5. Block 05 11:14
    Running 5 6:27
    v median +0:28
    1000m Row 4:47
    v median +0:08
  6. Block 06 7:49
    Running 6 6:20
    v median +0:23
    200m Farmers Carry 1:29
    v median −0:11
  7. Block 07 10:10
    Running 7 6:24
    v median +0:25
    100m Sandbag Lunges 3:46
    v median +0:08
  8. Block 08 9:58
    Running 8 5:32
    v median +0:30
    Wall Balls 4:26
    v median +0:14

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:08
0:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 7
Other races by this team
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Mixed · n = 288