The race, in three figures
The race, in words
Constanze Denecke finished 349th of 486 women in the Open division at Katowice 2026, in 1:42:16.
The stations carried this race: faster than 45% of the field across all eight, against 14% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. The race faded late: the second half went 3:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15. That was 11:59 off the time at Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:23v median +0:31
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Block 02 10:50Running 2 8:09v median +2:33
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Block 03 10:36Running 3 6:25v median +0:32
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Block 04 13:47Running 4 6:24v median +0:31
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Block 05 14:24Running 5 9:07v median +2:59
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Block 06 8:55Running 6 6:52v median +0:57
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Block 07 12:26Running 7 6:50v median +0:55
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Block 08 14:41Running 8 7:33v median +1:00
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.