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Germany / München 2023 / HYROX / Season 6 (2023/24)

Constanze Denecke

GER W 60-64 n = 196
Finish · net time
1:37:43
+5:55 v median 1:31:48
Women
125/196
60-64
1
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:23
v median
57/196
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
168/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:15
    v median +0:19
    1000m SkiErg 5:02
    v median −0:13
  2. Block 02 8:57
    Running 2 6:04
    v median +0:24
    50m Sled Push 2:53
    v median −0:23
  3. Block 03 11:50
    Running 3 6:22
    v median +0:19
    50m Sled Pull 5:28
    v median +0:05
  4. Block 04 14:22
    Running 4 6:29
    v median +0:22
    80m Burpee Broad Jump 7:53
    v median +1:10
  5. Block 05 12:11
    Running 5 6:48
    v median +0:40
    1000m Row 5:23
    v median +0:01
  6. Block 06 8:58
    Running 6 6:49
    v median +0:43
    200m Farmers Carry 2:09
    v median −0:04
  7. Block 07 13:00
    Running 7 6:43
    v median +0:41
    100m Sandbag Lunges 6:17
    v median +1:33
  8. Block 08 13:06
    Running 8 7:32
    v median +0:42
    Wall Balls 5:34
    v median +1:13

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:03
0:15 0:48
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:01
0:15 0:46
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:14 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196