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United States / Las Vegas 2022 / Individual Pro · Women / Season 4 (2021/22)

Constanze Denecke

GER W 55-59 n = 156
Finish · net time
1:38:44
+11:12 v median 1:27:32
Women
128/156
55-59
1
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
39/156
Rank
Biggest loss
Wall Balls
+1:54
v median
131/156
Rank

The race, in words

Constanze Denecke finished 128th of 156 women in the Pro division at Las Vegas 2022, in 1:38:44.

The stations carried this race: faster than 41% of the field across all eight, against 10% on the runs. A harder second half: 4:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:31, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:31
    v median +0:38
    1000m SkiErg 4:50
    v median +0:07
  2. Block 02 9:45
    Running 2 5:46
    v median +0:46
    50m Sled Push 3:59
    v median −0:41
  3. Block 03 12:08
    Running 3 6:19
    v median +0:53
    50m Sled Pull 5:49
    v median −0:56
  4. Block 04 12:13
    Running 4 6:12
    v median +0:45
    80m Burpee Broad Jump 6:01
    v median +1:37
  5. Block 05 11:29
    Running 5 6:34
    v median +0:57
    1000m Row 4:55
    v median −0:06
  6. Block 06 8:14
    Running 6 6:27
    v median +0:58
    200m Farmers Carry 1:47
    v median −0:54
  7. Block 07 12:43
    Running 7 6:12
    v median +0:33
    100m Sandbag Lunges 6:31
    v median +1:23
  8. Block 08 15:27
    Running 8 7:43
    v median +1:28
    Wall Balls 7:44
    v median +1:54

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:20
0:10 0:10
B2 · 50m Sled Push
1:01
0:23 0:38
B3 · 50m Sled Pull
1:21
0:41 0:40
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
2:28
0:35 1:53
B7 · 100m Sandbag Lunges
0:58
0:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 behind

Elsewhere

The board

Individual Pro · Women at Las Vegas 2022

See this race on page 3
Other races by Constanze Denecke
All 7 races
Source Official
Event
Las Vegas 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2CC
Measured against
Women · n = 156