The race, in three figures
The race, in words
Constanze Denecke finished 28th of 43 women in the Open division at Leipzig 2021, in 1:33:48.
The stations carried this race: faster than 52% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:03v median +0:13
-
Block 02 8:06Running 2 5:55v median +0:28
-
Block 03 11:07Running 3 6:31v median +0:43
-
Block 04 14:49Running 4 6:30v median +0:28
-
Block 05 12:10Running 5 6:56v median +0:45
-
Block 06 8:29Running 6 6:30v median +0:28
-
Block 07 11:25Running 7 6:33v median +0:37
-
Block 08 12:21Running 8 7:28v median +0:36
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women who finished.