The race, in three figures
The race, in words
A top 10% finish for Jack Cross & Sophie Knox at Glasgow 2026: 58:24, 6th of 460 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:37 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:03v median −1:43
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Block 02 5:28Running 2 3:59v median −1:39
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Block 03 6:43Running 3 4:10v median −1:40
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Block 04 6:09Running 4 4:09v median −1:48
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Block 05 8:26Running 5 4:07v median −1:56
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Block 06 5:39Running 6 4:08v median −1:54
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Block 07 6:47Running 7 4:10v median −1:52
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Block 08 8:09Running 8 4:39v median −2:08
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.